
Jay Quick opens up about his experiences with childhood trauma and how it has shaped his mental health journey. He talks honestly about the challenges men face when dealing with emotions and the importance of speaking up and getting help. This conversation is all about healing, growth, and breaking the silence around men’s mental health.FOLLOW US: Jay QuickInstagram: @jayquickkKellyInstagram: @kellyislitTiktok: @kellyislittInstagram: @spillingwine.podcastTiktok: @spilling.wineSHOP OUR MERCH🛍️: https://spillingwinepodcast.com/products