(Ep.33) Breastfeeding 101 with Midwife + Lactation Consultant Rebecca Murphy

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Spilling The Tea with Aok Nutrition

Aisling Fox

34 episodes

16 hours ago

Welcome to Spilling The Tea. A Podcast where we chat all things hormones, vaginas, periods, sex, fertility and so much more - essentially, spilling the tea on all of the things, that we should have been taught in school! This podcast is a place where no topic is too taboo or off limits! In each episode, I will be sharing simple bite sized secrets that will help you understand everything from what your uterus is trying to tell you, to how to master your hormones. My purpose is to help you go from a clueless queen to the fierce females you were all designed to be .... So, let's spill the tea.

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(Ep.33) Breastfeeding 101 with Midwife + Lactation Consultant Rebecca Murphy

Spilling The Tea with Aok Nutrition

1 hour 35 minutes 9 seconds

1 year ago

(Ep.33) Breastfeeding 101 with Midwife + Lactation Consultant Rebecca Murphy

On this episode I am joined by a fabulous guest Rebecca Murphy. Rebecca is a midwife and lactation consultant and she chats to me about her experience in working in Ireland, Dubai and Australia and the breastfeeding tips she picked up along the way.

The info in this episode is so valuable to anyone hoping to breastfeed. I know Rebecca's advice made my breastfeeding experience so much easier, so I hope it helps you too!

Book Rebecca for private consultation: https://www.instagram.com/midwife_rebecca_/

Thank you so much to Gigi for sponsoring this week's podcast. Gigi creates premium supplements for female hormonal health. Their PMS & Hormone Balance Blend contains 15 of the most researched and effective nutrients to support the reduction of monthly PMS symptoms and more balanced hormone levels overall and it was created by two Nutritional Therapists - So you know it's going to be good ! https://gigisupplements.com/

Don't forget to Follow me on https://www.instagram.com/aoknutrition/?hl=en or you can find me on my website https://www.aoknutrition.com/.