(Ep18) Endometriosis

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Spilling The Tea with Aok Nutrition

Aisling Fox

34 episodes

6 days ago

Welcome to Spilling The Tea. A Podcast where we chat all things hormones, vaginas, periods, sex, fertility and so much more - essentially, spilling the tea on all of the things, that we should have been taught in school! This podcast is a place where no topic is too taboo or off limits! In each episode, I will be sharing simple bite sized secrets that will help you understand everything from what your uterus is trying to tell you, to how to master your hormones. My purpose is to help you go from a clueless queen to the fierce females you were all designed to be .... So, let's spill the tea.

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(Ep18) Endometriosis

Spilling The Tea with Aok Nutrition

58 minutes 7 seconds

2 years ago

(Ep18) Endometriosis

In this episode, I share my knowledge on what I have learned about endometriosis over the past 8 years working with clients.

While I am a huge advocate for medical intervention when it comes to endo, I also strongly believe (and have seen first hand) the amazing impact lifestyle medicine can have on helping to manage symptoms and give women a better quality of life.

I really hope this episode helps anyone who is struggling with pain or struggling to get a diagnosis. Keep on fighting to get that diagnosis - your pain is real and it’s valid.

I am so delighted to announce that Ethos CBD are the sponsors of this season's podcast. Ethos are an Irish CBD and Hemp brand, with a huge focus on education around health and wellness. At the end of Ep15., I sat down with Ethos co-founder Amy to learn all about CBD (and my god did I learn so much). Ethos have also kindly offered my listeners 20% off their products when you subscribe using the link below.

Products/Links mentioned in this episode (look out for the discount code for my online shop AokNutrition.com during the episode!)

20% off Ethos

Podcast episodes mentioned to listen to:

Ep1, Ep 7, Ep9

Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com.