(Ep. 15) Why Ovulation is not just for making babies!

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Spilling The Tea with Aok Nutrition

Aisling Fox

34 episodes

6 days ago

Welcome to Spilling The Tea. A Podcast where we chat all things hormones, vaginas, periods, sex, fertility and so much more - essentially, spilling the tea on all of the things, that we should have been taught in school! This podcast is a place where no topic is too taboo or off limits! In each episode, I will be sharing simple bite sized secrets that will help you understand everything from what your uterus is trying to tell you, to how to master your hormones. My purpose is to help you go from a clueless queen to the fierce females you were all designed to be .... So, let's spill the tea.

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(Ep. 15) Why Ovulation is not just for making babies!

Spilling The Tea with Aok Nutrition

55 minutes 30 seconds

2 years ago

(Ep. 15) Why Ovulation is not just for making babies!

Hello hunnies, welcome to Season 2 of Spilling the Tea!

You know by now that my goal is to teach you all of the things that we should have been taught in school and so I thought what better way to kick things off than to chat about all things ovulation…

Do you know what fertile mucus looks like?
Do you know the 6 days of your cycle you can get pregnant?
Do you know when your sex drive is highest?
Do you know how to track ovulation?

Well, by the end of this episode you will be saying YES to all of the above 🙂

I am so delighted to announce that Ethos CBD are the sponsors of this season's podcast. Ethos are an Irish CBD and Hemp brand, with a huge focus on education around health and wellness. In the last 20 minutes of episode 1 of season 2, I sat down with Ethos co-founder Amy, to learn all about CBD and my god did I learn so much! There was so much valuable nuggets of knowledge shared in our 20 minute chat, so make sure to give it a listen. Ethos have also kindly offered my listeners 20% off their products when you subscribe using the link below.

Products/Links mentioned in this episode (look out for the discount code for my online shop AokNutrition.com during the episode!)

Don't forget to Follow me on Instagram or you can find me on my website Aoknutrition.com.