Ever wondered what chakras are and how they impact your mind, body, and spirit? In this episode, we’re diving into the fascinating world of the 7 main chakras (plus the Soul Star!)—your body’s energy centers that influence everything from your emotions to your physical health.
We’ll explore what each chakra represents, signs of imbalance, and simple, practical techniques to bring them back into harmony. From crystals and meditation to affirmations and yoga, you’ll walk away with tools to start your own self-healing journey.
Whether you’re new to energy work or just looking to deepen your understanding, this episode is your guide to unlocking balance, clarity, and connection. Grab a cup of tea, settle in, and let’s awaken your energy together!
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