She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.
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She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.
Spilling the pre on having a BRATTY & BIG BACK summer ending
Spilling the Pre
24 minutes 16 seconds
1 year ago
Spilling the pre on having a BRATTY & BIG BACK summer ending
Happy Wednesday Baddies, let's have a healthy & happy hump day. Today we are spilling the pre on having the ultimate end to a bratty summer. We cover topics such as unfollowing those influencers who make us feel like shit & ways to exude more confidence! Its big back season at those family BBQs and we are not going to miss the opportunity to eat some glizzy's!
Socials:
@Spillingtheprepodcast
@Sophiafiluta
Spilling the Pre
She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.
