She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.
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She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.
Sophia is back after her far too long hiatus. Were talking dating, the social media depths of depression and of course fitness. Uncover new realms of touching grass while we go over how to get yourself back into reality.
Spilling the Pre
She's giving fitness girly podcast. Join your host Sophia Filuta as she dives into the world of fitness, health & a little gossip from a young women's standpoint. Where we are all trying to figure out what the hell we are doing. Sophia will talk about dealing with gym anxiety, body dysmorphia, keeping up on a social life while meal prepping to getting turned down by your gym crush and still looking hot. Tune in every week to hear the latest on advice, shit talking and conversations with our listeners. See you soon babes.
