Happy Friday Spod fans 🤣 a new name Neive accidentally came up with this week but we aren’t sure if it should stick or not 🤭 

This week we read out a listeners dating story (please send in more we loooooove it) and we chat loads about food and health. Can 30 seconds of hell every morning keep us youthful and does the oat milk need binned?

We also discuss Love Island (soz to the haters) and lots of other fun girly chat 💕🫶

Thanks again for all your support and for choosing to listen to us.

We really appreciate every like, follow, share and review.

Lots of love xx