Fitness Momma

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Spilled Milk: A Momcast

Keesia

22 episodes

9 months ago

Hi Friends, We recorded this episode back in April of 2024 and as I release this, it's September. Please check out this episode chatting with my good friend, Christine Furman. Please share this podcast with a friend! Thank you!Keesia

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Fitness Momma

Spilled Milk: A Momcast

1 hour 23 minutes

5 years ago

Fitness Momma

Hi friends, This week, I talk to Lauren Stackpole, a Certified Nurse Practitioner and Health Coach. She was so much fun to have on and you will love this episode! You know when you meet someone and you just go from topic to topic and you so enjoy the conversation? That was totally this episode. Thanks again, Lauren, for being on. You can find Lauren at stackpolefitness.com and on IG @stackpolefitnessHave a great week everyone! Next week's episode is al...