Hi Friends, We recorded this episode back in April of 2024 and as I release this, it's September. Please check out this episode chatting with my good friend, Christine Furman. Please share this podcast with a friend! Thank you!Keesia

Hi Friends, I have my friend Jenni on again for this episode. It is about school-aged kids and I have a ton of questions for her as we really enter our next stage where we don't have a house full of infants or preschool aged kids. Their new awareness of the worldBIG questions from little peopleSiblings sharing roomsAs always, there is so much more. Please come join us and listen as we share stories and experiences about our school-aged kiddos. Please share this po...

Hi again friends!Mikala and I get together right before Mother's Day in 2023. We had some recording difficulty in true Spilled Milk fashion! This is half of the recording. Here are the highlights!Mikala had her third baby!Birth order stereotypesCapturing last momentsUnfortunately, we had some amazing content that was lost after the recording stopped! Thank you for your support! We are excited to be recording and putting new episodes out soon!

Hey friends!Mikala and I get together and chat. We cover a couple of topics like potty training, spring projects and gardening, Keesia's transition to working full time, and other random thoughts. Enjoy! Share with your friends!Thank you!Keesia & Mikala

Hello friends! Welcome to Season Three. We're happy to introduce our new co-host Mikala Frenette, and most especially excited to have recorded this episode on her birthday. We talk about everything.Sit back and relax and enjoy the first episode of Season Three!Links:The Strangest Secrethttps://youtu.be/NbBHR_CD56M

Hey Friends,It's been way too long, and I'm sorry because I missed you too. Thank you for continuing to support and download this podcast. I appreciate you!Today I was able to sit down and chat with you about what has been happening in my world since we last chatted. I talk about many topics, parenthood, work, travel, and hope that it makes you smile.Enjoy!Keesia

Hello friend!I wanted to keep you updated with a fresh episode. I found myself on a Friday afternoon with all three kiddos asleep and wanted to record. "I just think that right now in our lives is a great time to reconnect for the rest of our lives." I hope that January treated you well. Stay healthy and enjoy the episode. Keesia

Hello friends!I'm back! I hope you missed me as much as I missed you! Welcome to the SECOND season of Spilled Milk: A Momcast. By request, I have recorded the story of the birth of our newest and LAST baby. I hope that you are able to tune in and enjoy it!Love, Keesia

Hello friends,On today's episode, I talk with the lovely Nicole Yurko about Expecting Baby #3. We are both due within 6 weeks of each other with our third babies and discuss our experiences and stories around these topics:Having a Mother's HelperHomeschooling our pre-schoolersFeeling pushed to the limit in this pregnancyTemper tantrums and feelingsThe journey of getting pregnant with Baby #3Finding out genderPicking out namesBirth order complexitiesThird pregnancy surprisesWhat's been a...

Hello friends,On today's episode, I talk with the lovely Nicole Yurko about Expecting Baby #3. We are both due within 6 weeks of each other with our third babies and discuss our experiences and stories around these topics:Having a Mother's HelperHomeschooling our pre-schoolersFeeling pushed to the limit in this pregnancyTemper tantrums and feelingsThe journey of getting pregnant with Baby #3Finding out genderPicking out namesBirth order complexitiesThird pregnancy surprisesWhat's been a...

Hi friends, In this week's episode, I sit down with Mikala and her brand new baby boy. We talk about life after your second baby joins you and your family. She's got her hands full and an arsenal of funny stories. Join us in this hilarious, spur of the moment conversation. Make sure to tune in to next week's episode. Share this with your friends!xoxoKeesia

Hi friends, This week, I talk to Lauren Stackpole, a Certified Nurse Practitioner and Health Coach. She was so much fun to have on and you will love this episode! You know when you meet someone and you just go from topic to topic and you so enjoy the conversation? That was totally this episode. Thanks again, Lauren, for being on. You can find Lauren at stackpolefitness.com and on IG @stackpolefitnessHave a great week everyone! Next week's episode is al...

Hi friends, On this episode, I get on the phone with my friend Theresa with no agenda. We talk about being moms, postpartum depression, and impact of corona on our lives, and sanitizers. Unscripted and real, this episode is a great listen. I had a great time talking with her. I hope you enjoy! Theresa Gabrielle's podcast can be found on your favorite podcast platform and her website is www.theresagabrielle.com Thanks Theresa for your time to record!

Hi friends, On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom. We have a full andJUICY conversation about such things as:Play time and what that looks likeRoom sharingGender stereotypingCircumcision Boys being boysI hope it's the last time but I did have a problem recording and this week's episode is coming to you in 2 again. Thanks for being patient, everyone. I promise I'm learning! Check out the pu...

Hi friends, On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom. We have a full andJUICY conversation about such things as:Play time and what that looks likeRoom sharingGender stereotypingCircumcision Boys being boysI hope it's the last time but I did have a problem recording and this week's episode is coming to you in 2 again. Thanks for being patient, everyone. I promise I'm learning! Check out the ne...

Hi friends, Today I catch up with my friend Nicole. We hadn't talked on the phone in a few years and it was such a delight. Here is a couple of the topics we discuss this episode:MiscarriageThe new dynamic of having 3-4 year olds and telling the truth. "It's easier to mold a boy than to change a man." The noise level in a house with our kids.Cleaning/keeping house with kids. Enneagram - I had no clue!Mom friends and our tribe during this season of our lives. Ni...

Hey friends,This week I talk with my good friend Chenique Bermudez about being a Big City Momma. Here is some of what we talk about:Being a momma to 4 kiddos, 2 olders and 2 youngers. A glimpse into her current life and routine in Riverside, CA. Instacart- how did I never know about this?!Living near LA and raising her kids in a "small city".I had so much fun talking with Chenique. She is one of my very favorite people. Unfortunately, I am still learning about my t...

Hey friends,This week I talk with my good friend Chenique Bermudez about being a Big City Momma. Here is some of what we talk about:Being a momma to 4 kiddos, 2 olders and 2 youngers. A glimpse into her current life and routine in Riverside, CA. Instacart- how did I never know about this?!Living near LA and raising her kids in a "small city".I had so much fun talking with Chenique. She is one of my very favorite people. Unfortunately, I am still learning about my t...

My friend Kate Gaylord and I chat about growing up in a small town and raising her family in the same small town. We also talk about mom friends in the small town. I had so much fun chatting with Kate. I wish we were recording the entire time, there was so much great content during our break. She is such an amazing momma and I am glad to know her. I am already looking forward to having her back on the show. Thanks, Kate!Enjoy the show!

It's our first released episode of the brand new Spilled Milk: A Momcast podcast! Mikala and I were able to sit down and record ourselves talking about thoughts we had about motherhood before we were moms. We talk about our preconceived notions on pregnancy, nap time, grocery shopping and play dates.