The harsh truth of what impact the cyclists diet has on your dental health.
We all know that in order to fuel high end cycling performance, we need to be consuming a very high amount of carbohydrates - typically sugary carbohydrates.
We have heard for years that sugar isn’t good for out teeth, but if you are anything like me, you pass this off as something that just comes with your sport?
Have you ever considered what impact these foods are having on out dental health?
Dr Alison Crellin is a recently retired dentist, who was a dentist for nearly 40 years.
In this podcast, expect to learn about the real impact these sugary foods and drinks are having on out oral health.
What the negative impact of poor oral health can have on the performance of an athlete?
How we can try and prevent some of these issues from arising
And how we can limit the damage of these foods and drinks on our dental health?
