Peter is a Strength & Conditioning coach, qualified with a Bachelors degree in Sport & Exercise Science and Masters in Strength & Conditioning.
Peter has lead the S&C support for all Olympic endurance squads across track, road and mountain bike, playing a vital role in many medal successes.
Peter has been the strength and conditioning coach for many pro cyclists in the past and present including Josh Tarling, Josie Knight, and Fred Wright, and had recently set up his own Cycling strength company Pro cycling strength.
In this podcast, we will talk through 8 key factors to consider for your strength and conditioning, which will give you the best strength of gains to optimise Cycling Performance.
Take notes, and enjoy!
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You can get in touch with Peter here:
Email:
peter@procyclingstrength.com
Website:
https://www.procyclingstrength.com/
Instagram:
https://www.instagram.com/pjhgascoigne_coach/
