In this episode, Will and Maria discuss the impact of political events on mental health, particularly in the context of the federal election.

They explore the stress and anxiety that arise from divisive political discourse, the importance of credible information, and the challenges of navigating family dynamics during politically charged conversations.

The conversation emphasizes the significance of values in relationships, the need for self-care, and the role of music and support in coping with stress. They also provide resources for those seeking help and encourage listeners to stay curious and open in their discussions.