"I needed to take a pause and find myself again so I can rekindle the spark and love that I have for my business." - Kath

In this episode, I had the chance to literally sit down with one of my good friends, Kath of KCD Digital where we talk about how she took a step back from her business this year.

We dive into:

1. The Importance of Rest and the crucial role that it plays in maintaining productivity, creativity, and overall well-being. She shared how taking intentional breaks and self-care practices allowed her to recharge her energy and show up better for her business.

2. Setting Boundaries and why it is vital for maintaining work-life balance and preventing burnout. She shares about the icky conversation she had with her clients where she communicated this change to them.

3. How Finding Yourself Helps You Show-up Better. We dove into the importance of understanding yourself, your values, and your passions can fuel your entrepreneurial journey, helping you show up authentically and excel in your business endeavors.

So if you're also in the middle of confusion, a breakdown, or if you're just not sure where you're headed next, then this episode is for you.

If you want to connect with Kath on social media:

Instagram: https://www.instagram.com/kcd.digitalmarketing/

Tiktok: https://www.tiktok.com/@promdi.diaries

YouTube: https://www.youtube.com/@YourPromdigirl

And if you want more episodes like this, I would love it if you can can give me a 5-star rating on Spotify, and a 5 star review on Apple podcast.

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See you again next week for more juicy conversations and hot truths!