Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.
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Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.
On the first episode of the Spicy Fat Podcast, you'll meet the host, Carlen Costa as she explores self-discovery, self-love, and personal growth. As the host, Carlen shares her intentions for the podcast, emphasizing the importance of fun and laughter while navigating life's challenges. She introduces herself as a psychotherapist, clinical sexologist, bestselling author, and cannabis educator. Carlen discusses her work in private practice, her foundation for women, and shares how a weight loss surgery changed her life. She outlines topics she'll cover on the Spicy Fat podcast like mental health, relationships, body image, and the weight loss industry. Carlen also touches on her late ADHD diagnosis.
New episodes publish every other Thursday! Subscribe wherever you get your podcasts and don't forget to check out Carlen's swag shop and book Love: The Women's Guide to Not Fucking Settling.
Find out more about Carlen at https://www.carlencosta.com/
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Spicy Fat
Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.
