Healthy Eating Made Easy: Indian Cooking Tips and Recipes for Weight Loss

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Spice Up Your Health

Medini Pradhan

4 episodes

4 days ago

If you're looking to take your cooking game to the next level and improve your health at the same time, you won't want to miss the brand new "Spice Up Your Health" podcast. I'll be sharing my favorite recipes and tips for adding spice to your meals. I am your host, Medini Pradhan, I am a dietitian and love cooking! I founded CuisineCuisine.com in 1999 and have been curating Indian recipes and blogging about Indian culture for a very long time. I am here to share my expertise on how incorporating flavorful spices and nutrient-dense ingredients into your daily meals can improve your health!

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Healthy Eating Made Easy: Indian Cooking Tips and Recipes for Weight Loss

Spice Up Your Health

23 minutes 3 seconds

2 years ago

Healthy Eating Made Easy: Indian Cooking Tips and Recipes for Weight Loss

Today’s topic is “Healthy Eating Made Easy: Indian Cooking Tips and Recipes for Weight Loss”

Now, I know this is a topic that a lot of people can relate to, because….let's be real, who hasn't struggled with their weight at some point in their life? I've been there! You know over the years, I’ve heard from so many people say, Medini I love Indian food, but it can be tough to enjoy it while also trying to lose weight.

But that's why I'm here, because I'm a dietitian, and I'm going to share some tips and tricks to help you navigate the Indian food scene,.

And let's not forget, it's the beginning of the year, which means a lot of people are probably making resolutions to lose weight and eat healthier. So, if that's you, keep listening as I have some awesome tips for you!

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