Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
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Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
59. Tómas Oddur Eiríksson - Dans þerapían fann mig áður ég fann hana
Spegilmyndin
47 minutes 7 seconds
10 months ago
59. Tómas Oddur Eiríksson - Dans þerapían fann mig áður ég fann hana
Viðmælandi Spegilmyndarinnar að þessu sinni er Tómas Oddur Eiríksson jógakennari og stofnandi Yoga Moves Iceland. Tómas er einnig meistarinemi í Dance Movement Therapy námi í Barcelona og klárar gráðuna sína innan skamms. Þegar Tómas prófaði sinn fyrsta jógatíma fannst honum hann vera kominn heim og þá var ekki aftur snúið. Eftir að hafa verið mikið leitandi þá ákvað hann að gerast jógakennari en hann segir að jóga kyrri ölduró hugans. Nú eru 10 ár síðan hann byrjaði með Yoga Moves Iceland þar sem hann leiðbeinir jóga sem leiðist út í dans með lifandi DJ tónlist undir en þar getur fólk skemmt sér fallega án áfengis og vímuefna. Tómas Oddur var ákaflega skemmtilegur viðmælandi en hann þráir um að geta gefið meira af sér í gegnum dans þerapíu sem getur verið ákveðinn stuðningur við geðheilbrigðismálin hér á landi.
*Þessi þáttur er í boði Max Factor, Klaka og Netgíró!
Spegilmyndin
Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
