Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
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Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
54. Lella Erludóttir - „Svona losarðu þig við loddaralíðan“
Spegilmyndin
48 minutes 23 seconds
1 year ago
54. Lella Erludóttir - „Svona losarðu þig við loddaralíðan“
Lella Erludóttir er gestur í Spegilmyndinni að þessu sinni. Hún er ACC vottaður markþjálfi, mannauðssérfræðingur, viðskiptafræðingur og markaðskona með fjölbreytta reynslu úr íslensku atvinnulífi. Hún býður upp á áhugaverð námskeið til að aðstoða fólk við að losa sig loddarlíðan (e. Imposter syndrome) í starfi. Hún segir að rannsóknir hafa sýnt fram á að um 70-82% fólks upplifir loddaralíðan einhvern tímann á einhverjum tímapunkti í starfi. Þetta getur verið afskaplega hamlandi og kvíðavaldandi - en það eru til lausnir. Loddaaraliðan kemur til upprunalega árið 1979 í rannsóknum á konum á vinnumarkaði en Lella ræðir þetta ásamt mörgu öðru í þessu stórskemmtilega spjalli.
* Þessi þáttur er í boði Max Factor, Klaka og Netgíró.
Spegilmyndin
Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
