Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
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Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
46. Jónas Tryggvi Stefánsson - „Tantra er lykillinn að geggjuðum forleik"
Spegilmyndin
48 minutes
1 year ago
46. Jónas Tryggvi Stefánsson - „Tantra er lykillinn að geggjuðum forleik"
Gestur Spegilmyndarinnar er Jónas Tryggvi Stefánsson markþjálfi en hann er mikill áhugamaður um samskipti, sambönd og meðvirkni.
Jónas fékk töluvert áfall þegar hann skildi eftir 11 ára samband og ákvað að fara í mikla naflaskoðun hvað varðar sambönd og tilfinningar. Í dag heldur hann úti miðlinum Betra Box þar sem hann hjálpar fólki að vera samkvæmt sjálfum sér - en hann er á því að fólk eigi ekki að festa sig í ákveðnu boxi í lífinu. Við ræddum um sambönd og ólík sambandsform, kynlíf, sjálfsvinnu, hugleiðslu, kakó og líf hans sem fjölkær maður.
* Þessi þáttur er í boði @netgiro
Spegilmyndin
Spegilmyndin (The Mirror) is a lifestyle feature on women’s health, healthy lifestyle, diet, exercise, fashion trends, body respect and cosmetic and plastic surgery. The creator and host of the show is Marín Manda Magnúsdóttir, cultural communicator and modern scholar, while the producer of the TV series is Orca Films.
Spegilmyndin podcast was launched alongside TV series 2, which was shown on Stöð 2 and Stöð 2+ in March and April 2023. In the podcast, Marín Manda talks to her interviewees about the main things in the health and beauty industry in Iceland, just like she does in the TV series. She looks into various interesting issues that are prominent in the discussion, but the interviewees are of various types. This includes dermatologists, nutritionists, psychologists, health advisors, beauticians, trainers, gynecologists, plastic surgeons and other experts related to the subject at any given time.
