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Welcome to SpeakUp! by @ourwakeupcall. Focusing on mental health & human equality, we're here eager to talk with you! #GarapHarap 🌼
“What if I just don’t say anything and close my mouth about our relationship, just like how he asked me to do so, when he flirts with another women, when he didn’t do what he was supposed to do, and when he did what he wasn’t supposed to do”
“What if I push myself harder as how he expected me to do? What if I do what he wanted me to do? What if I be the person he wanted, the girlfriend he expected? He might still be here”
Setelah menyangkal berbagai hal yang telah terjadi dan marah akan situasi-situasi tersebut, kita sampai pada fase “bargaining”, di mana kita mencoba menegosiasi situasi yang sudah terjadi. Kita mencoba mengubah keadaan, mengembalikan seseorang atau sesuatu yang telah pergi, mendapatkan apa yang diinginkan —terperangkap pada penyesalan, yang mungkin tidak seharusnya disesalkan. “Seharusnya, sebaiknya, semestinya... tidak begini.” Persepsi kita menjadi sempit, tidak jernih, kadang juga tidak rasional, akibat perasaan sakit yang melanda. Bagaimana cara mengatasinya? Pada episode ini, OWC bersama @fzhrifka mempersembahkan episode ketiga dari serial Stages of Grief: Bargaining. Selamat mendengarkan!🌻🦋 #GarapHarap
SpeakUp!
Welcome to SpeakUp! by @ourwakeupcall. Focusing on mental health & human equality, we're here eager to talk with you! #GarapHarap 🌼