In this episode of Speaking Through My World, Rosie Motene turns the spotlight on Sudan, a country whose ongoing war and humanitarian crisis remain underreported and overshadowed. While the world rightly raises its voice against the genocide in Palestine, it is equally urgent to keep Sudan and the Democratic Republic of Congo in our global conversations on war, displacement, and justice. Rosie is joined by filmmaker Zahra Hayder, director of the powerful documentary Sitahen, produced by...
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In this episode of Speaking Through My World, Rosie Motene turns the spotlight on Sudan, a country whose ongoing war and humanitarian crisis remain underreported and overshadowed. While the world rightly raises its voice against the genocide in Palestine, it is equally urgent to keep Sudan and the Democratic Republic of Congo in our global conversations on war, displacement, and justice. Rosie is joined by filmmaker Zahra Hayder, director of the powerful documentary Sitahen, produced by...
Social media detox and dopamine fasting. Come with me as I share the journey of my 21-day social media detox and dopamine fast. I abstained from X, Instagram, TikTok, Facebook, LinkedIn, and YouTube for 21 days. A dopamine fast is the practice of denying yourself gratification (music, sugar, sex, social media, or whatever your poisons are) for a set time, I completed 24 hours. It is based on the idea that abstaining from external stimuli will 'reset' your happiness baseline, allowin...
Speaking Through My World with Rosie Motene
In this episode of Speaking Through My World, Rosie Motene turns the spotlight on Sudan, a country whose ongoing war and humanitarian crisis remain underreported and overshadowed. While the world rightly raises its voice against the genocide in Palestine, it is equally urgent to keep Sudan and the Democratic Republic of Congo in our global conversations on war, displacement, and justice. Rosie is joined by filmmaker Zahra Hayder, director of the powerful documentary Sitahen, produced by...
