Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/7e/3a/32/7e3a32f3-9429-4989-9763-2103716dc369/mza_17967273846717713620.jpeg/600x600bb.jpg
Speaking Our Minds
Brittney Moses & Ranela Kaligithi
113 episodes
9 months ago

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
RSS
All content for Speaking Our Minds is the property of Brittney Moses & Ranela Kaligithi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://assets.pippa.io/shows/5b8f0b9d99fc68f41a5ad38e/1698898781646-92247b104f997b47b991a60bb4419a0a.jpeg
095: Letting Go of People Pleasing in the New Year
Speaking Our Minds
1 hour 48 minutes 58 seconds
1 year ago
095: Letting Go of People Pleasing in the New Year

In this week's episode, we're talking all about how to recognize and let go of people-pleasing in the new year! Including:

  • Recognizing the signs of being a people pleaser
  • The accumulative impacts of people pleasing on our mind and body
  • The sociology of people pleasing and where it might be coming from
  • Tips for letting go of people-pleasing
  • The difference between being mean and being assertive
  • and more!


Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics, and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod


Join Brittney's "Recovering People Pleasers" Broadcast Channel on Instagram for more!

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

Speaking Our Minds

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.