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Speaking Our Minds
Brittney Moses & Ranela Kaligithi
113 episodes
9 months ago

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for Speaking Our Minds is the property of Brittney Moses & Ranela Kaligithi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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094: Merry Christmas! Difficult Family Dynamics & Being Away From Family for the Holidays
Speaking Our Minds
1 hour 7 minutes 1 second
1 year ago
094: Merry Christmas! Difficult Family Dynamics & Being Away From Family for the Holidays

Merry Christmas friends! Join us for this Christmas Day episode as we talk about navigating difficult family dynamics on this day and ways to make the day meaningful if you're away from family. Including:

  • Some of our favorite Christmas memories and nostalgia
  • Enjoyable activities you can consider to make the day special if you're away from family
  • The benefits of having a "chosen family"
  • Things we want to take into the new year and what we want to leave in 2023
  • Reminders if you feel like you’re not where you wanted to be at this point in the year


Subscribe to the Speaking Our Minds Newsletter to get updates on the latest episodes, upcoming topics and insider inspo!: https://mailchi.mp/361c1d35da39/pod-newsletter-sign-up


Connect with us on social media for more:

Podcast Instagram: @SpeakingOurMindsPod

Tik Tok: @SpeakingOurMindsPod

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.

Speaking Our Minds

Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.

Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.



Hosted on Acast. See acast.com/privacy for more information.