S01-E09: "Just In" the Spectrum

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/29/aa/60/29aa60cd-9cd3-4b37-9523-68109163bec0/mza_3607761386241220480.jpg/600x600bb.jpg

Speaking of the Spectrum - An Autism Podcast

Shahrukh Sultan & Joe Templin - Autism Society Greater Hudson Region

20 episodes

1 week ago

A vibrant podcast hosted by Shahrukh Sultan and Joe Templin of the Autism Society Greater Hudson Region, who bring humor and heart to the forefront while exploring the diverse world of autism. Shahrukh, a Project Manager and dad to a non-verbal boy on the spectrum, and Joe, the Human Kaizen expert & swiss-army knife of skills navigating parenting with spectrum challenges, share personal stories & insights with a stellar roster of guests. Whether you're a seasoned autism advocate, a curious listener, or someone eavesdropping for a conversational gem, this podcast is for you!

Mental Health

Health & Fitness

RSS

All content for Speaking of the Spectrum - An Autism Podcast is the property of Shahrukh Sultan & Joe Templin - Autism Society Greater Hudson Region and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40423279/40423279-1712674489004-490fc732b6e1f.jpg

S01-E09: "Just In" the Spectrum

Speaking of the Spectrum - An Autism Podcast

38 minutes 18 seconds

1 year ago

S01-E09: "Just In" the Spectrum

The penultimate episode of our first season, "Just In the Spectrum" , delves into a myriad of topics, offering a rich and enlightening discussion for our listeners.

Kicking off the episode, Shahrukh and Joe address the common struggle of insomnia, not only for individuals on the spectrum but also for autism parents. They introduce a bio-hack involving music to combat sleep deprivation, providing practical tips for a better night's sleep.

Today's "Fact of the Day" segment sparks a conversation around the rising prevalence of adult autism diagnoses and its implications, from military service to cognitive abilities. They explore the concept of syncopation and its relevance to attention spans in contemporary society, drawing parallels from the world of jazz music.

Recognizing our "Hero of the Day," Lieutenant-Colonel Trevor Semeniuk, the hosts celebrate his remarkable journey as someone with autism and ADHD. Trevor's "constellation thinking" abilities are highlighted for their unique approach to processing information. (URL: https://medium.com/@trevorjsemeniuk/i-am-autistic-14db0524a60b)

Adding an intriguing twist, our special "wildcard" guest Justin Gaines joins the conversation. Justin, who secured his spot on the podcast at our Soirée for Autism, shares his personal connection to the spectrum and the journey of adult diagnoses. He sheds light on his own podcast, "The Balanced Blueprints Podcast," which explores the intricate relationship between health and wealth. Together, they delve into the pursuit of balance in life and challenge the notion of striving for perfection.

As Justin's candid sharing opens the door to deeper discussions, the value of self-awareness emerges as a central theme. The hosts explore how self-awareness can lead to adult diagnoses and its profound impact later in life compared to childhood.

Join Shahrukh, Joe, and their esteemed guests as they navigate the complexities of sleep, syncopation, and self-awareness in "Just In The Spectrum".

Catch our conversational gems on TikTok.

Donate to the Autism Society. Episode Chapters 00:00 The Duck that's Amuck! 00:58 A Bio-Hack for Sleep 04:53 Fact of the Day - Adult Diagnoses 06:39 Syncopation & Attention Spans 09:54 Non-Speaking v. Non-Verbal 11:13 Hero of the Day - Lieutenant-Colonel Trevor Semeniuk 13:45 Our Wildcard Guest - Justin Gaines 17:40 Balanced Blueprints - Food & Finance 21:32 The Golden Middle Path 25:53 The Value of Self Awareness