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Speaking of Mental Health
Michelle Lindhardt
11 episodes
2 days ago
Welcome to "Speaking of Mental Health," where clinical psychologist Michelle Lindhardt explores the complexities of mental health and well-being. Join Michelle as she sits down with seasoned mental health professionals and researchers to uncover diverse perspectives on mental health. Tune in for valuable insights that broaden your understanding, foster your own well-being, and help reduce the stigma around mental health. Let this podcast be your guide for reflection, learning, and personal growth. Subscribe now and join this community dedicated to mental well-being and be part of the change!
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Mental Health
Health & Fitness
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All content for Speaking of Mental Health is the property of Michelle Lindhardt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Speaking of Mental Health," where clinical psychologist Michelle Lindhardt explores the complexities of mental health and well-being. Join Michelle as she sits down with seasoned mental health professionals and researchers to uncover diverse perspectives on mental health. Tune in for valuable insights that broaden your understanding, foster your own well-being, and help reduce the stigma around mental health. Let this podcast be your guide for reflection, learning, and personal growth. Subscribe now and join this community dedicated to mental well-being and be part of the change!
Show more...
Mental Health
Health & Fitness
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Understanding and Supporting Mental Health Challenges in Children and Adolescents
Speaking of Mental Health
57 minutes 27 seconds
1 year ago
Understanding and Supporting Mental Health Challenges in Children and Adolescents

In today's fast-paced world, children and adolescents are struggling with unprecedented mental health challenges. From academic pressures to the influence of technology, the younger generation is navigating a complex landscape that seems to highly impact their mental well-being.

In this episode of "Speaking of Mental Health," Michelle sits down with clinical psychologist Stina Knudsen to explore these challenges. Drawing from her experience in treating children and adolescents and supporting parents, Stina provides valuable insights into this critical issue.


Together, we try to unravel the mental health challenges faced by children and adolescents in modern society. We discuss practical tips and strategies for identifying when our young ones may be struggling and how to best offer support.

In this episode, we cover:

  • Possible factors contributing to the rise in mental health challenges among the younger generation
  • The influence of societal pressures, technology, and social media on youth mental health
  • Signs to look out for when a child or teen is experiencing mental health difficulties
  • How gaming can impact mental health
  • Ways in which parents, teachers, and caregivers can provide support to children and adolescents facing mental health challenges
  • Practical tips for supporting the well-being of the younger generation


Join us to deepen your understanding of the mental health challenges faced by the younger generation and gain practical insights to nurture their mental well-being.

Speaking of Mental Health
Welcome to "Speaking of Mental Health," where clinical psychologist Michelle Lindhardt explores the complexities of mental health and well-being. Join Michelle as she sits down with seasoned mental health professionals and researchers to uncover diverse perspectives on mental health. Tune in for valuable insights that broaden your understanding, foster your own well-being, and help reduce the stigma around mental health. Let this podcast be your guide for reflection, learning, and personal growth. Subscribe now and join this community dedicated to mental well-being and be part of the change!