Grief is often an inevitable part of life, and while it can be seen as a rather universal experience, it can also be deeply personal with many nuances. But what does grief actually entail, and how can we navigate the complexities that accompany loss?
In this episode of "Speaking of Mental Health," Michelle is joined by Dr. Henk Schut, an esteemed psychologist, researcher, and associate professor at Utrecht University. Henk has devoted the majority of his career to researching grief and debunking common myths surrounding it. He is renowned for his extensive experience and research on grief, including his co-development of the dual process model of coping with bereavement together with Margaret Stroebe.
Together, we dive into the nuances of grief, exploring its many facets and the misconceptions that often surround it. Henk also shares his insights on grief and reflects on his 40 years of research in the field.
In this episode, we discuss:
Join us for an insightful conversation to learn more about grief and help foster understanding and support for those navigating loss.
