In today's episode of Speaking of Inclusion... I am joined by Priscilla Leigh!
Priscilla is a Swiss born, French raised, Ghanaian psycho-audiologist (say that three times fast!) who has an extraordinary career journey and an unparalleled curiosity for exploring the intricate relationship between our auditory system and our behaviour, mood, and emotions.
Priscilla shares with me her unique expertise, blending psychology and audiology, to explain how our hearing significantly impacts our emotions and energy. In our conversation, she shares insights into how the auditory system works beyond simply our hearing, and the unexpected ways in which it influences our wellbeing, and how sound therapy can offer solutions to challenges ranging from attention difficulties to emotional distress.
We discuss her work with neurodivergent children, shedding light on how sound can affect behaviour and wellbeing, as well as her leadership coaching and public speaking strategies backed by the science of sound.
Three key takeaways from this episode are:
Understanding the auditory system’s role in emotional regulation can provide new avenues for addressing mental health issues.
Sound therapy and auditory training can significantly improve cognitive functions like attention and memory.
Practical techniques like enhancing public speaking through auditory feedback and managing stress via auditory stimulation.
As you listen, consider this question:
How might your own auditory experiences be silently shaping your emotional and cognitive world?
Priscilla can be connected with via:
LinkedIn - @PriscillaLeigh
Email - info@PriscillaLeigh.com
Speaking of Inclusion is hosted by Katie Allen www.KatieAllenConsulting.com
Theme music is courtesy of Epidemic Sounds – "No Drama" by Alder