In today's episode of Speaking of Inclusion... I am joined by Michelle Knight, a consultant, midwife and birth trauma specialist, to tackle the complex, emotional, and frequently misunderstood world of birth trauma and the broader issues around birth, parenthood, and support in our society.
Michelle shares her journey from training as a nurse, to working as cabin crew, and then finally discovering her true calling within midwifery. We talk about how her instinct for caring for people, paired with cultural awareness and trauma-informed practice, shapes the vital support she offers today. And it’s not only to those experiencing birth trauma but also to organisations looking to create inclusive, safe spaces for their teams.
Three key takeaways from this episode:
1. Birth trauma isn’t just about the moment of birth; it’s shaped by expectations, communication gaps, cultural narratives, and the lingering effects on both the birthing person and their families. Addressing trauma is a holistic, ongoing process that often requires sensitive debriefing and acknowledgement of everyone’s unique circumstances.
2. Societal assumptions about who "should" have children, as well as workplace expectations around parental leave and return-to-work, profoundly impact mental health and inclusion. Support must extend to all people, regardless of gender identity, parenting status, or family structure.
3. Healing after birth trauma, or through any major life transition, can be supported by holistic practices such as talking therapies, meditation, and practical adjustments in the workplace. Listening, making time, and creating space for open conversations are crucial, both at home and at work.
As you listen to this episode, I invite you to consider:
How inclusive and supportive are the conversations and policies around birth, parenthood, andlife choices in your workplace or community? Are there assumptions or gaps, and what small changes could you make to create more space for everyone’s lived experience?
Things we said we'd include in this episode’s show notes:
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And get in touch with Michelle:
Website - www.MichelleKnight-Consultant.com
Socials - @MichelleKnightConsultant
Email – babycatcher1963@icloud.com
Speaking of Inclusion is hosted by Katie Allen. Katie is a specialist inclusion consultant and confidence coach, offering a no BS approach to DEI and helping people become more confident in important human conversations. www.KatieAllenConsulting.com
Theme music is courtesy of Epidemic Sounds - "No Drama" by Alder.