Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
37 episodes
5 days ago
Do you know taking care of yourself is important but find yourself the first one to neglect it? What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list? Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage? In this conversation, I had so much fun sitting down with my personal coach Aubree Felderhoff to discuss creating personal rhythms for yourself a...
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Do you know taking care of yourself is important but find yourself the first one to neglect it? What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list? Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage? In this conversation, I had so much fun sitting down with my personal coach Aubree Felderhoff to discuss creating personal rhythms for yourself a...
23 Summer Burnout Is Killing Your Energy: 5 Strategies Exhausted Special Needs Moms Need Now
Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special
16 minutes
4 months ago
23 Summer Burnout Is Killing Your Energy: 5 Strategies Exhausted Special Needs Moms Need Now
Does summer feel overwhelming when the structure of school disappears and you're suddenly trying to keep everyone happy and regulated for three whole months? Are you struggling to find the balance between maintaining some routine while still allowing for the flexibility and fun that summer should bring? Do you find yourself depleted and reactive because you're focusing so much on your child's needs that you forget to nourish yourself? Episode Overview In this episode, I share fiv...
Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special
Do you know taking care of yourself is important but find yourself the first one to neglect it? What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list? Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage? In this conversation, I had so much fun sitting down with my personal coach Aubree Felderhoff to discuss creating personal rhythms for yourself a...
