Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special
Elyse Scheeler MS CCC-SLP, Wellness Coach, Group Fitness Instructor
37 episodes
5 days ago
Do you know taking care of yourself is important but find yourself the first one to neglect it? What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list? Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage? In this conversation, I had so much fun sitting down with my personal coach Aubree Felderhoff to discuss creating personal rhythms for yourself a...
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Do you know taking care of yourself is important but find yourself the first one to neglect it? What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list? Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage? In this conversation, I had so much fun sitting down with my personal coach Aubree Felderhoff to discuss creating personal rhythms for yourself a...
22 Trauma-Informed Parenting: How to Move from Triggered to Thriving Using Faith-Based Strategies For Special Needs Parents
Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special
42 minutes
5 months ago
22 Trauma-Informed Parenting: How to Move from Triggered to Thriving Using Faith-Based Strategies For Special Needs Parents
How do you respond when your child is having a meltdown and you feel yourself getting triggered? Do you find yourself asking "Why?" or do you shift to asking "How do I survive this moment?" When you're in your "shark waters" - those moments when your own past wounds get activated by your child's behavior - what physical sensations do you notice in your body? Are you more focused on correcting your child's behavior or connecting with their heart? How might shifting this focus change your famil...
Speaking Life Into Motherhood ~ Routines, Time Management, Holistic Health, Self Care, Autism, ADHD, Neurodiversity, Special
Do you know taking care of yourself is important but find yourself the first one to neglect it? What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list? Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage? In this conversation, I had so much fun sitting down with my personal coach Aubree Felderhoff to discuss creating personal rhythms for yourself a...
