Life happens....in unexpected ways. We are sometimes unaware of the lasting impacts of the events that occur...The ripple effects can last far beyond the experience of the event itself, sometimes catching us out, reminding us that we still have unresolved issues to address or challenges to face. The consequences and impacts of these changes may change our lives in ways we could not have imagined and sometimes in ways that are beyond our control - but how we face them and what we do about them is up to us.

This podcast is about those effects..those ripples that happen as part of this life, and how we face them.

I am speaking with Heather McLellan. Heather is a qualified physiotherapist and works with people who are facing the impacts of great 'ripples' in their life. People who  for a variety of reasons find themselves having to rebuild and reexamine how they see themselves, their work and their abilities. Heather has had to do this for herself - you'll have to listen to hear her story - but she uses her personal and professional experiences of ripples and their effects to help them find a way to regain, refresh and reimagine the world they inhabit. 

I found speaking with Heather insightful, affirming and energising...a reset if you like...encouraging us to embrace the wonder of our own lives, opportunities and experiences in the world we each inhabit. 

Heather can be contacted via 

linkedin: https://www.linkedin.com/in/heatherkmclellan/

Twitter: @heatherkm22

I hope you enjoy the podcast.