How to Rewire Your Subconscious Mind w/ Julie Van Elswyk

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Speaking and Communicating Podcast

Roberta Ndlela

333 episodes

1 day ago

The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcoming public speaking anxiety and storytelling for impact. Whether you're pursuing your dream job, aiming for promotion or leading global teams - this podcast gives you actionable tools to stand out. New episodes every week featuring expert guests and real-world stories to help you communicate with clarity, authenticity and authority.

All content for Speaking and Communicating Podcast is the property of Roberta Ndlela and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How to Rewire Your Subconscious Mind w/ Julie Van Elswyk

Speaking and Communicating Podcast

33 minutes

4 weeks ago

How to Rewire Your Subconscious Mind w/ Julie Van Elswyk

Is your inner programming sabotaging you?

Are you being held back by old beliefs?

Meet Julia Van Elswyk!

Julie is a Mental Wellness Coach, Law of Attraction Coach and Hypnotist. She uses science-based strategies to quiet anxiety and welcome joy.

Julie guides women out of self-criticism and anxiety into inner calm, confidence, and the freedom to attract the lives they truly desire. Her approach helps you quiet old patterns and step into a vibrant, abundant life.

Even if you’ve done the work—self-help, therapy, reflection—you may still feel stuck. That’s because your brain is running on well-worn pathways, recreating the same cycles of low self-esteem, anxiety, or playing small. But what was wired can be rewired.

Listen as Julie shares:
- how to create new, empowering pathways forward
- how to calm anxiety, rewire self-criticism, and build lasting inner support
- harnessing your renewed mindset to align with abundance
- how to re-pattern of your inner world
- reminding you of your worth and unlock what’s possible
- how her son's diagnosis introduced her to her life's work
- why you cannot afford to not have time to meditate
- how gratitude physically changes us
- the power to rewrite your narrative as an adult
- understanding your body's rhythms

...and so much more!

Connect with Julie:
Website: https://www.julievcoaching.com

Additional Resources:
FREE Release Your Inner Critic Workbook: https://julievcoaching.com

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-rewire-your-subconscious-mind-w-julie-van-elswyk/id1614151066?i=1000730378639
Spotify: https://open.spotify.com/episode/1FEftTTbjZmPbHUFCyBz6j?si=EgulrHNBSla0b9I0l58-pA
https://open.spotify.com/episode/1FEftTTbjZmPbHUFCyBz6j
YouTube: https://youtu.be/PCa9wjLzacY