How to Build Confidence and Self-Belief w/ Karen Gray

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Speaking and Communicating Podcast

Roberta Ndlela

333 episodes

1 day ago

The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcoming public speaking anxiety and storytelling for impact. Whether you're pursuing your dream job, aiming for promotion or leading global teams - this podcast gives you actionable tools to stand out. New episodes every week featuring expert guests and real-world stories to help you communicate with clarity, authenticity and authority.

All content for Speaking and Communicating Podcast is the property of Roberta Ndlela and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How to Build Confidence and Self-Belief w/ Karen Gray

Speaking and Communicating Podcast

36 minutes

1 month ago

How to Build Confidence and Self-Belief w/ Karen Gray

Do you have enough confidence to create healthy boundaries?

Meet Coach Karen Gray!

Coach Karen is the Founder of Confidence Coding™ Founder, President of the Texas Business Women who helps leaders rewire their confidence, elevate their impact and be seen and heard.

On this episode, she describes confidence as remembering one's true self.

Listen as Coach Karen shares:
- reframing internal beliefs and mindset in communication
- the impact of external validation on confidence
- how to set healthy boundaries for your well-being
- why boundaries create safety for children
- making decisions from a place of integrity and empowerment
- how negative narratives lead to self-sabotage
- letting go of burdens and building confidence

...and so much more!

Connect with Coach Karen:
Website: https://www.coachkarengray.com

Additional Resources:
Confidence Coding Podcast by Coach Karen
FREE Resources on Coach Karen's website

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-have-confidence-and-self-belief-w-karen-gray/id1614151066?i=1000725490888
Spotify: https://open.spotify.com/episode/012kfWSX80ivX6hLFTzEPn?si=i2SZUYu-QGO3Ru1Hp-tVIA
https://open.spotify.com/episode/012kfWSX80ivX6hLFTzEPn
YouTube: https://youtu.be/ajfUY6w2eV8