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Speak Your Truth with Tonetta
Tonetta Clay
148 episodes
5 days ago
This podcast is all about real conversations. No fluff, no filter - just honest talk about life, love, healing, sex, aging and everything in between. I am a social worker, a life/relationship coach, a baker and a woman who's lived through a lot and isn't afraid to talk about it. this space is for you if you're tired of pretending, and ready to just be real. So yeah, let's speak our truth together.
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Self-Improvement
Education
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All content for Speak Your Truth with Tonetta is the property of Tonetta Clay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is all about real conversations. No fluff, no filter - just honest talk about life, love, healing, sex, aging and everything in between. I am a social worker, a life/relationship coach, a baker and a woman who's lived through a lot and isn't afraid to talk about it. this space is for you if you're tired of pretending, and ready to just be real. So yeah, let's speak our truth together.
Show more...
Self-Improvement
Education
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5 ways to Deal with Judgmental People
Speak Your Truth with Tonetta
18 minutes 31 seconds
10 months ago
5 ways to Deal with Judgmental People

In this video I'm talking about How to deal with judgement from others when you start being yourself. Here some things that helped me along my journey. I hope they help you as well. How to deal with judgement from others when you start being yourself. here are 5 things that helped me. 1. Remember that other people's opinions don't define you. 2. Focus on the approval of those who truly matter 3. Build self confidence through positive affirmations. 4. Distance yourself from overly critical or negative people. 5. Practice mindfulness to stay grounded in your truth. Thanks for checking out my video. Im helping you heal your life and relationships while bouncing back one day at a time. A little about me... I'm a Social Worker and Certified Life Coach, I will share my experiences and lessons as I know they'll help others. I have a few decades of life and professional experience under my belt in the office. I have been through several traumatic events and I have no problem sharing them with you in my videos. I know that my lessons will be a blessing and transform someone else's life. Be sure to subscribe to my channel if this is the information you want to hear more about. Feel free to share this video with others you think this message can help. 🙏I offer one on one Relationship & Life Coaching. If you'd like to work with me 1 on 1 click the link below to find out how: https://linktr.ee/tonettaclay 📘📙Get the ebook Connecting Conversations: Enhancing Communication in Romantic Relationships. This ebook is for couples who keep missing the mark when you're having conversations about changes outside and inside the bedroom. You're having a difficult time having those hard conversations. Then this ebook is for you. Pick it up today by clicking the link below. https://thesocialworkercoach.etsy.com/listing/1807907978 ❤️❤️Get your Self Discovery Journal with Prompts to start rediscovering who you are and what you want in life. Get it at my Etsy Shop by clicking the link below https://thesocialworkercoach.etsy.com/listing/1831245755 🎙️❤️ Social Worker Coach Podcast ❤️🎙️ I always got something to say and i don't hold back. I talk about things most folks think, but don't say ehen it comes to life, relationships, the office and business. There's personal development sessions where I read books that can help you think and grow. 🎤🎙️The Social Worker Coach Podcast is on Spotify as well as your favorite podcast platform. Take a listen by clicking the link below. https://open.spotify.com/show/5ZzcilBJWBfgr7EIGvgcoH Again, thanks for checking out my video. It's greatly appreciated. #tonetta Clay

Speak Your Truth with Tonetta
This podcast is all about real conversations. No fluff, no filter - just honest talk about life, love, healing, sex, aging and everything in between. I am a social worker, a life/relationship coach, a baker and a woman who's lived through a lot and isn't afraid to talk about it. this space is for you if you're tired of pretending, and ready to just be real. So yeah, let's speak our truth together.