This is second part of the episode on idioms from time.
it's high time to do something - for ex. it's high time to do the laundry, dishes, bills etc.
to take one's time or to take your sweet time - not to hurry ex. to take your time doing your makeup
to call it a day - to stop working on a given activity for the day.
on the spur of the moment - spontaneously
the time is right to do "something" - the time is correct or the time is good ex. the time is right to buy a house/get married/go on vacation etc.