Have you ever felt like you’re performing your way through life while smiling, clapping, and keeping it all together on the outside and quietly exhausted on the inside? That’s the performer mask, and it’s one of the heaviest we wear.

In this episode of the SpeakUpSis Podcast, Angel Charmaine unpacks why we learn to perform, what it really costs us, and how to finally take the mask off.

Tune in for this week’s Mirror Moment and be reminded that performance may win applause, but authenticity builds connection.