How do you control your internal narrative? Being aware of the conversation you are allowing yourself to have within, is a crucial practice that you are responsible for implementing into your life. As a high achieving woman, breaking through the “bro-culture” barrier that society sets happens when you set your intentions and mindset to authentically be yourself. We are speaking with Allie MacPhee today about accepting the awkward and stepping into a new mindset of being completely you. Join us as we discuss:  Discovering the expectations you desire How seeking internal validation will silence the need for external validation Finding your place to thrive The importance of who you surround yourself which affects your inner voice   Ways to Connect with Allie MacPhee https://www.alliemacphee.com LinkedIn: https://www.linkedin.com/in/alliemac99/ Twitter: https://twitter.com/allie_macphee Instagram: https://www.instagram.com/allie.macphee/   Share your answers on the reflection question with Dr. Jessica Metcalfe:  Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com  Join Dr. Jessica Metcalfe's BookClub: Join Book Club Here Other ways to engage with Dr. Jessica Metcalfe:  https://www.drjessicametcalfe.com LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5 Instagram: https://www.instagram.com/drjessicametcalfe/ Twitter: https://twitter.com/thealchemistdmd?lang=en