We are two Mizzou graduates who hope to make the news a little more relatable for those wondering what is going on in the world around them. Often times it's hard to know how to engage with news locally or internationally. This podcast hopes to give you the tools you need to make yourself a strong information gatherer and reflector on your world.
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We are two Mizzou graduates who hope to make the news a little more relatable for those wondering what is going on in the world around them. Often times it's hard to know how to engage with news locally or internationally. This podcast hopes to give you the tools you need to make yourself a strong information gatherer and reflector on your world.
Episode 5-Breakdowns and Breakthroughs: The 2020 Self Care Chronicles
Speak Easy Podcast
34 minutes 55 seconds
5 years ago
Episode 5-Breakdowns and Breakthroughs: The 2020 Self Care Chronicles
We have our first special guest: Paula, a psychology major who works as a drug and alcohol rehabilitation counselor! We are so excited to have her on to talk through the anxiety and depression that has come with different events that have happened in 2020! This week we want to give you the tools to take care of yourself and talk to you about our personal self-care journeys.
Speak Easy Podcast
We are two Mizzou graduates who hope to make the news a little more relatable for those wondering what is going on in the world around them. Often times it's hard to know how to engage with news locally or internationally. This podcast hopes to give you the tools you need to make yourself a strong information gatherer and reflector on your world.
