What does it mean to build an unbreakable body — and perform at a high level for life, not just for a season? In this episode of Spartan Leadership, host Josh Kosnick sits down with world-renowned strength coach, physical therapist, and injury-prevention expert Dr. John Rusin. Dr. Rusin has worked with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. Named one of Men’s Health’s “Top 50 Health & Fitness Experts,” he’s the founder of the Pain-Free ...
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What does it mean to build an unbreakable body — and perform at a high level for life, not just for a season? In this episode of Spartan Leadership, host Josh Kosnick sits down with world-renowned strength coach, physical therapist, and injury-prevention expert Dr. John Rusin. Dr. Rusin has worked with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. Named one of Men’s Health’s “Top 50 Health & Fitness Experts,” he’s the founder of the Pain-Free ...
Ben Shortreed | The Blueprint for Unbreakable Mental Toughness
Spartan Leadership with Josh Kosnick
1 hour 16 minutes
1 week ago
Ben Shortreed | The Blueprint for Unbreakable Mental Toughness
Fireworks took his hand — but not his purpose. In this episode, Josh Kosnick sits down with Ben Shortreed, a Marine Corps veteran, entrepreneur, father, and 2025 Superhuman Man of the Year. What began as a backyard party ended with Ben losing his left hand in a freak fireworks accident. What followed was even more brutal: unbearable phantom pain, opioid dependency, an identity crisis, and a battle with suicide. But this story isn’t about suffering — it’s about the blueprint for mental tough...
Spartan Leadership with Josh Kosnick
What does it mean to build an unbreakable body — and perform at a high level for life, not just for a season? In this episode of Spartan Leadership, host Josh Kosnick sits down with world-renowned strength coach, physical therapist, and injury-prevention expert Dr. John Rusin. Dr. Rusin has worked with MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters. Named one of Men’s Health’s “Top 50 Health & Fitness Experts,” he’s the founder of the Pain-Free ...
