Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/89/53/7a/89537a6b-727f-8c73-ace1-e84ac247efa9/mza_1653877709687343195.jpg/600x600bb.jpg
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
Jen Brown
181 episodes
1 day ago
SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. We discuss the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Hosted by Jen Brown
Show more...
Health & Fitness
RSS
All content for Sparta Chicks Radio: Mindset | Confidence | Sport | Women is the property of Jen Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. We discuss the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Hosted by Jen Brown
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44251045/44251045-1755307886714-0f404104daccd.jpg
#161: Brooke Nolan on Confidence, Compassion & Comparison (in the Arctic)
Sparta Chicks Radio: Mindset | Confidence | Sport | Women
1 hour 18 minutes 27 seconds
1 month ago
#161: Brooke Nolan on Confidence, Compassion & Comparison (in the Arctic)

Growing up exercise was a source of shame and embarrassment for Brooke Nolan. 

It was only in her late 20s that she discovered a love of outdoor adventure.

Fast forward a few years and in March 2020, Brooke found herself on the first all-female team to cross the Finnmark Plateau, which is an ice plateau in Arctic Norway.

The crossing was a journey of 250km 14 days that required the team to drag sleds weighing up to 50kgs up to 20km each day in temperatures as cold as -30.

Oh, did I mention? Before committing to this expedition, Brooke had never seen snow before, and certainly didn’t know how to ski!

Now we could have spent the entire episode talking about the expedition, but as I said, this was March 2020 and Brooke and her team were off the grid for 14 days.

When they left, Covid-19 was a blip on the radar.

By the time they returned, it had become a pandemic, borders were closing and it was a race to the airport to try and get a flight home, which ultimately took her over 4 months. 

Sparta Chicks Radio: Mindset | Confidence | Sport | Women
SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. We discuss the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap into your inner strength, courage, bravery and determination so you can chase your dreams and live a more fulfilling life on your terms. Hosted by Jen Brown