In this engaging conversation, Tanya Spencer shares her journey from a corporate career to becoming a coach and speaker, emphasizing the importance of HBCUs in personal development. She discusses her experiences at Tuskegee University, the impact of identity on success, and the skills needed to thrive in a changing environment. Tanya also highlights the significance of community, prioritizing self-care, and maintaining a vision for the future as essential components for navigating a fulfilling career and life. In this engaging conversation, Tanya E. Spencer shares her insights on work-life balance, the importance of intentionality in managing time, and the role of community and relationships in personal and professional growth. Reflecting on her experiences as a black woman navigating her career, she emphasizes the significance of authenticity, mentorship, and the power of supportive friendships. The discussion also touches on the challenges of saying no and the necessity of prioritizing one's values and goals in a demanding world.