EPI 129 "Sobriety Chronicles: Tales of Transformation and Empowerment"

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Spark Talk Fridays

Jeanna & Ivo

75 episodes

3 days ago

Welcome to STFridays. A weekly podcast with in-depth talks about life experiences, societal trends, marriage, and so much more. Both have been married to each other for over a decade allowing them to each bring a different point of view from polar upbringings to each weekly show. So join Jeanna, and Ivo every Friday for hard-hitting and sometimes controversial discussions that can give you a cry or a good laugh.

Relationships

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All content for Spark Talk Fridays is the property of Jeanna & Ivo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

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EPI 129 "Sobriety Chronicles: Tales of Transformation and Empowerment"

Spark Talk Fridays

56 minutes 25 seconds

2 years ago

EPI 129 "Sobriety Chronicles: Tales of Transformation and Empowerment"

Throughout the episode, Jeanna and Ivo share their personal experiences with sobriety and how they both made the decision to leave alcohol behind. The conversation will share strategies for maintaining sobriety during challenging times, providing valuable insights for people sober curious and in recovery. They address common triggers and experiences that can lead to relapse , while also offering practical tips for building a strong support network and finding community within the recovery community.

Be sure to follow us on YouTube and social media:

https://linktr.ee/STFs

REFERENCES:

@Andrew Huberman

https://youtu.be/DkS1pkKpILY

Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Author: Ruby Warrington

https://a.co/d/7mzWprV