EPI #117 Mental Mayhem

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Spark Talk Fridays

Jeanna & Ivo

75 episodes

5 days ago

Welcome to STFridays. A weekly podcast with in-depth talks about life experiences, societal trends, marriage, and so much more. Both have been married to each other for over a decade allowing them to each bring a different point of view from polar upbringings to each weekly show. So join Jeanna, and Ivo every Friday for hard-hitting and sometimes controversial discussions that can give you a cry or a good laugh.

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Relationships

Society & Culture

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EPI #117 Mental Mayhem

Spark Talk Fridays

51 minutes

2 years ago

EPI #117 Mental Mayhem

In this episode of STFRIDAYS Jeanna and Ivo discuss internal conflicts and how to free yourself. How many times have you found yourself conflicted by intrusive thoughts that hold you back. How are we all finding ourselves blocked by thoughts and images we hear and see everyday? With all the technology people have today have our lives become easier to tackle or more difficult?

Ivo shares some of his most relatable conflicts and offers solutions how to overcome these mental obstacles.

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