In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this episode, Dr. Katie and Tamara explore how to talk about the hard things, how sharing our stories creates connection, and why courage (not perfection) is the bridge to resilience. Tamara opens up about losing people she loves, navigating divorce and health challen...
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In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this episode, Dr. Katie and Tamara explore how to talk about the hard things, how sharing our stories creates connection, and why courage (not perfection) is the bridge to resilience. Tamara opens up about losing people she loves, navigating divorce and health challen...
Episode 51: The Neuroscience of a Life Worth Living with Ken Mogi
Spark Something New
46 minutes
1 month ago
Episode 51: The Neuroscience of a Life Worth Living with Ken Mogi
What if the secret to a meaningful life isn’t found in success, but in the simple, joyful things that light you up? On this this episode, Dr. Katie sits down with neuroscientist, bestselling author, and broadcaster Ken Mogi to explore the fascinating connection between the brain and ikigai—the Japanese concept of “a life worth living.” Ken shows us how purpose literally rewires the brain—and why ikigai might be the missing piece to living with both success and serenity. He explain...
Spark Something New
In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this episode, Dr. Katie and Tamara explore how to talk about the hard things, how sharing our stories creates connection, and why courage (not perfection) is the bridge to resilience. Tamara opens up about losing people she loves, navigating divorce and health challen...
