In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this episode, Dr. Katie and Tamara explore how to talk about the hard things, how sharing our stories creates connection, and why courage (not perfection) is the bridge to resilience. Tamara opens up about losing people she loves, navigating divorce and health challen...
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In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this episode, Dr. Katie and Tamara explore how to talk about the hard things, how sharing our stories creates connection, and why courage (not perfection) is the bridge to resilience. Tamara opens up about losing people she loves, navigating divorce and health challen...
Episode 38: Exploring Psychodrama with Anna Bobikova
Spark Something New
40 minutes
4 months ago
Episode 38: Exploring Psychodrama with Anna Bobikova
What if your biggest breakthrough didn’t come from sitting in a therapist’s chair—but from acting it out on a stage? In this eye-opening and refreshingly fun episode, Katie chats with Anna Bobikova to explore the transformative power of psychodrama—a therapeutic approach where roleplay becomes a tool for healing, insight, and connection. Anna demystifies the concept of psychodrama (spoiler alert: it’s not as scary as it sounds) and walks us through how stepping into a role—even your future se...
Spark Something New
In a world pulsing with chaos, division, and the everyday hard stuff of being human, this conversation with author and entrepreneur Tamara Hill is a gentle and gutsy invitation to face what hurts—and grow because of it. On this episode, Dr. Katie and Tamara explore how to talk about the hard things, how sharing our stories creates connection, and why courage (not perfection) is the bridge to resilience. Tamara opens up about losing people she loves, navigating divorce and health challen...