You’ve been taught to give, give, give—until there’s nothing left for you. But what happens when you finally decide to take your power back? In this raw and unapologetic episode of Spank Me Positive: Stripped Down, I’m breaking down the messy, liberating process of choosing yourself. We’ll dive into: •Why guilt is the biggest scam keeping you stuck. •The power of setting boundaries and enforcing them (even when it’s uncomfortable). •How to cut ties with toxic people and situations without l...
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You’ve been taught to give, give, give—until there’s nothing left for you. But what happens when you finally decide to take your power back? In this raw and unapologetic episode of Spank Me Positive: Stripped Down, I’m breaking down the messy, liberating process of choosing yourself. We’ll dive into: •Why guilt is the biggest scam keeping you stuck. •The power of setting boundaries and enforcing them (even when it’s uncomfortable). •How to cut ties with toxic people and situations without l...
Embrace Tranquility: A Special Guided Meditation Episode
Spank Me Positive
9 minutes
1 year ago
Embrace Tranquility: A Special Guided Meditation Episode
Join host Tisha Denise for a unique experience in this special episode dedicated to guided meditation, tailored for both beginners and advanced practitioners alike. In this special, I'll guide you through a meditation practice designed to bring peace, mindfulness, and deep relaxation into your life. Regardless of your experience level, this episode offers personalized guidance to help you explore the depths of meditation, connect with your inner self, and achieve a state of serene calm. Immer...
Spank Me Positive
You’ve been taught to give, give, give—until there’s nothing left for you. But what happens when you finally decide to take your power back? In this raw and unapologetic episode of Spank Me Positive: Stripped Down, I’m breaking down the messy, liberating process of choosing yourself. We’ll dive into: •Why guilt is the biggest scam keeping you stuck. •The power of setting boundaries and enforcing them (even when it’s uncomfortable). •How to cut ties with toxic people and situations without l...
