What if your caldo was more than comfort food—it was science-backed medicine?
In this Spanglish-style episode, Dennis Arvizu explores how cultural food memories shape our wellness, the colonization of our palates, and why ancestral wisdom beats fast food every time.
From nixtamal to olive oil, from memory to microbiome—this is food that feeds us.

🎧 Listen for:
• Spanglish storytelling
• Science of cultural nutrition
• How food colonization still hurts us
• What “sustainability” looked like before it was all the rage.

P.S. Not sure what happened to my audio. Repair in progress.