🎙️The Safety to Feel: Creating a Space for the Body with Simon Heller

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SPACE WHISPERING

RHAYNI

40 episodes

1 week ago

Design + Soulful tools for authentic living! Join RHAYNI as she interviews space whisperers from around the globe—founders, artists, and creators who integrate design, soulful tools, and wellness into their personal and professional lives. Explore the magic of aligning your inner and outer spaces to reflect your true self. Host Rhaynelina Almonte Estevez, founder of R H A Y N I, a global consultancy architecture and design studio that provides structured systems and soulful tools to individuals and businesses in-person and remotely.

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🎙️The Safety to Feel: Creating a Space for the Body with Simon Heller

SPACE WHISPERING

58 minutes 6 seconds

6 months ago

🎙️The Safety to Feel: Creating a Space for the Body with Simon Heller

This episode on the Space Whispering Podcast is one to cherish dearly, a vulnerable and expansive conversation.

Today, we’re whispering across continents with someone who has changed how I understand embodiment, connection, and healing with the body and my soul.

I met Simon Heller in Costa Rica, but his presence, insight, and deeply intuitive work have stayed with me long after. Simon is a bodyworker and somatic practitioner whose journey took him from mechanical engineering to soul-led bodywork.

🌬️The Whispers We Shared:

The body as a portal for emotional healing
Why we dissociate and how to come back
Practical ways to understand what your body needs
The importance of feeling emotions rather than numbing them

The conversation reveals Simon's philosophy of embodied living, prioritizing authentic connection with self and others, and approaching life with presence and intention. Rhayni expresses gratitude for how their friendship has positively impacted her life and her relationship with her body.

"I choose myself over everything else. And for some people, that's very egoistic and selfish. For me, it's self-care and self-love. Because it's not against the other person, it's for me."

☎️Guest Contact Info:

✨simonheller.ch

✨touched.co.za

✨https://www.instagram.com/touchedsa/

Transform Yourself & Space

🔗 Create with R H A Y N I:

✨Website: rhayni.co