Why I Love Cold Water, but I Hate the Cold
1. Get out of my head
2. Feel alive
3. More relaxed and calm
4. Sleep better
5. In the moment more than ever
👆🏻Those are my main reasons.
Cold exposure speeds up metabolism, reduces inflammation, swelling, and sore muscles. It’s linked to improved sleep, more focus and an improved immune response. Reset, reboot and feel alive again!!!!
