5 Ways to Prevent Binge Drinking

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Sovereign Sobriety - Addiction Recovery and Wellness

Karyn Cain

62 episodes

1 week ago

Step into your authenticity, radiate your brilliance, establish strong boundaries, reclaim your strength, and stay mindful on your journey. Join me, Karyn Cain Spiritual Coach, as I guide compassionate souls to embrace their best sober lives. Visit https://karyncain.com/ for a personalized newsletter crafted just for you!

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Mental Health

Health & Fitness

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5 Ways to Prevent Binge Drinking

Sovereign Sobriety - Addiction Recovery and Wellness

18 minutes 7 seconds

3 years ago

5 Ways to Prevent Binge Drinking

1. Create a plan of action

2. Hang with the non-drinkers in your life (don't have any? Let's find some)

3. Don't pick up a drink

4. Avoid temptation (people, places, things)

5. Prepare for lift off Houston, your life is about to get LIT

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